130+ painful messages to your boyfriend to tell him he hurt you

Hate you

If your boyfriend has offended you, do not pretend you are okay when you are not. Putting your feelings of hurt into words is the best way to communicate your frustrations and dissatisfactions. Remember to be respectful when sending painful messages to your boyfriend to tell him he hurt you. Controlling your anger while venting out your emotions brings understanding and initiates healing.

Sad messages to make him cry
Painful messages to your boyfriend to tell him he hurt you. Photo:, @Antoni Shkraba (modified by author)
Source: UGC

Getting hurt is inevitable between people who genuinely love each other, but hiding your sadness to please your partner is harmful to your mental health and relationship. Your sorrow will gradually build up, making you bitter, toxic, and vengeful.

Painful messages to your boyfriend to tell him he hurt you

Sad and hurtful feelings are better vented out than bottled up. Opening up to your boyfriend can help you fix your misunderstandings in good time and have a happier relationship. Below are some emotional text messages you can send your boyfriend to tell him he hurt you:

  • To love someone with all your heart and realize they take you for granted is the saddest thing in life.
  • I wish our communication would be consistent. Missing you has become a part of my daily life. Everywhere I go, everything I do, I carry your memories with me.
  • Nothing hurts me more than the miles between us. I wish you would visit me more often, my love.
  • We always fight, but I want you to know I’ll never love you less.
  • Without you in my life, I feel empty. I wish there were ways we could make things right for each other.
  • I do not know how we lost our love and drifted apart. I want to mend the broken pieces of our relationship. I hope you desire the same.
  • Nothing hurts me more than seeing you walk away. How I wish we could be lovers again.
  • I still can’t figure out how our love for each other suddenly became cold. I wish we could make things right.
  • I get hurt by every wrong thing you do to me because I love and care too much.
  • I wish we could stay together forever. It breaks my heart that we do not live together anymore.
  • No matter how many people contact you in a day, you still feel lonely and sad if the person you care for hasn’t contacted you.
  • You promised to love me forever, but all I am left with empty promises and pain.
  • How many times can you heartbreak someone until no more pieces break?
  • When It’s clear that you don’t feel the same way for me, the problem is that as much as I can’t force you to love me, I can’t force myself to stop loving you.
  • When I realized we would not be together, the pain and sorrow flooded my heart, and I was drowning.
  • Memories are lovely and sad both at a time. I loved you so much that our memories of being together made me smile and cry simultaneously.
  • You filled my life with happiness, but now you have left me crying. It is hard to conclude that we will never be together again.
  • Sometimes, crying is the only way your eyes speak when your mouth can’t explain how broken your heart is.
  • It was hard for me to realize that some people can stay in your heart but not your life.
  • You promised to take care of me, but you hurt me; you promised me joy, but you gave me tears; you promised me your Love, but you gave me pain.

Painful message to a cheating boyfriend

painful messages to your boyfriend to tell him he hurt you
Painful message to a cheating boyfriend. Photo:, @Diva Plavalaguna (modified by author)
Source: UGC

A relationship consists of fights and arguments that emerge from the silliest things to severe misunderstandings. Telling your man how he hurt you can strengthen the relationship amidst the challenges. Check out these painful messages to send a cheating boyfriend:

  • Can you survive peacefully being under the guilt for breaking my trust? You can because you’re a heartless girl.
  • Time will heal everything, but I will never forget the pain you gave me. I buried my feelings for you and tried to move on. Boys like you don’t deserve to be loved.
  • I will overcome my heartbreak soon, but I will never stop wishing the worst for you.
  • You came and filled my life with hopes and dreams but suddenly left me with a broken heart and despair. I hate you doing that to me!
  • I wish the years I have spent with you never existed. I hate you so much that I want to erase every memory of you!
  • I will forever regret that I loved you blindly and trusted you. I gave you everything; in return, you gave me pain, tears, and heartbreak.
  • You’ll never know how it feels when someone you love crushes your heart like an empty soda can. I hate you, but still, I wish the best for you!
  • I loved you without any condition and without asking for any return. But you took this love to be a weakness of mine. I hate you for that!
  • Letting you walk away from my life was the right decision ever. I’m finally done with you; I want a peaceful life.
  • I don’t remember you trying to know how I felt when you broke my trust. I trusted you with all my heart, but you just proved that you were the wrong person.
  • You made me realize the only person who will never betray me is myself. I hate you, but I feel grateful for the lesson!
  • I don’t blame myself for loving you. It was you who was responsible for everything.
  • You left a hole in my heart. It’s empty now but not filled with your love garbage anymore.
  • Once upon a time, I loved you. I loved you even more than the love I do for myself. Those days are just memory now. Now I hate you as you deserve.
  • I feel better without you. Every second of my life is blissful and free of unnecessary troubles. I hate myself for spending the most important years of my life with you!
  • I regret every single moment I spent with you. I don’t know how else to put this politely, but I hate you so much for breaking my heart!
  • After all of this, I am now feeling so helpless. I did believe in you, who is a super fraud, a trust killer! I was a stupid who loved you crazily.
  • I thought you’d save me, but you broke me into pieces. I hate you, liar.
  • You’ve played with my love and feelings for you. But my feelings for you were not fake. I was loyal to you, and I felt betrayed. You have a dirty heart under this beautiful face.
  • When you cheated on me, I got sick from crying and tired of seeking closure. On the inside, I was dying at every moment. Now, I do recover myself. I hate you. Yes, I am smiling.

Painful text to make him feel guilty for hurting you

hurtful messages to your boyfriend
Painful text to make him feel guilty for hurting you. Photo:, @Keira Burton (modified by author)
Source: UGC

Being hurt can make you feel helpless because you don’t know what to do anymore. A message to your boyfriend can help you vent your hurt feelings and move on. You can put the following text messages into paragraphs to make him feel bad for hurting you:

  • When you said that you would never hurt me, I was foolish and naïve enough to believe you with all my heart. Now I know you were feeding me empty promises you never meant to keep.
  • I may act like I do not care at all. I might give the impression that this does not phase me at all. But inside, I am hurting.
  • I loved you more than I loved myself, and that is why you got the chance to hurt me so much.
  • All I ever did was love you when we were together. And all you did was hurt me.
  • All I want to do right now is cry, scream, and let it all out because it is killing me inside. I felt hurt so deeply.
  • All I wanted was to be loved by someone, but you didn’t even care for me. I was always alone in our relationship.
  • Sometimes, I wonder why I wasn’t enough for you. It still hurts when I think about it.
  • I never really knew what it was like to hurt until I met you. You have made hurting people an art.
  • How could you have done this to me? With all the trust I showed you, I still felt betrayed. It is unfair.
  • Maybe I can’t hate you, but this feeling can’t lie. I felt hurt.
  • Even though I saw it coming, knowing that you did not care about my feelings still hurts.
  • I feel shattered and broken because I felt heartbroken the only time I gave love a chance. I felt hurt!
  • My heart is just so tired. It just hurts too much to love you.
  • You’re taking me for granted. If you want our relationship to work, please treat me right.
  • It is amazing how just a few words can tear you apart inside.
  • The truth might hurt for a while, but a lie can continue hurting forever.
  • I feel like a wounded bird who cannot fly again. But I am determined to get back up and try again. I do not want one bad experience to make me afraid to live.
  • You will never understand how worthless you have made me feel.
  • You took my heart and broke it. Now you are gone, and I have been left alone to pick up all the pieces off the floor.
  • My problem is that I care too much. And that is why I keep on getting hurt.

Painful message to your ex-boyfriend

painful messages to tell him he hurt you
Painful message to your ex boyfriend. Photo:, @Keira Burton (modified by author)
Source: UGC

You can write a painful message to your ex-boyfriend for closure or seek a reconciliation, depending on how you feel about him. Below are some messages to send him:

  • I wish you never existed in my life; I never loved you. Things are never easy to forget.
  • Falling in love with you will be my life’s biggest regret, and I will never forgive and forget. You are a cheater and a dirty liar; I will hate you forever and ever.
  • I discovered I shouldn’t waste my feelings for someone who doesn’t deserve it.
  • I’m trying to pick myself up piece by piece now. You’ve torn me apart. I can never forgive you.
  • I hope someday you’ll regret doing the worst to me. I feel better without you and your love.
  • You left me when I was dying for you. I hate you now and forever.
  • You’ll never know how badly you broke my heart unless someone does the same thing to you. I loved you, so this is me who made the biggest mistake. I hate you.
  • Time will slowly heal me and pull me out of misery. But I hope karma slowly gives you the wounds you deserve in your destiny. I hate you.
  • I wish I could go back and change everything between us. Every drop of tears from my eyes will become the karma that will crush all your happiness one day. I hate you for everything.
  • You’ve crushed my life. Indeed, it was a big lesson. I can never forgive you for breaking my trust.
  • “Hate” is a small word to describe my hatred for you. I hate you for breaking my heart.
  • I don’t want to take revenge for how you stabbed my heart with lies. But I hope karma gives you what you deserve – I can’t wait to hear your heart’s cries. I hate you.
  • I’m happy that I saved myself from your trap. I was so stupid that I fell in love with you.
  • I believe in karma; you’ll get what you did to me. I hate you, boy.
  • I’m thankful to God for removing toxic, fake people like you who don’t deserve to be loved and respected.
  • Even though you have hurt me, you will always stay in my heart. First, I loved you from the bottom of my heart, and now I hate you from the bottom of my heart.
  • You pushed me into an ocean of despair – I hope you don’t get even a single drop of happiness in your life. I hate you.
  • You’ll forever stay in my heart, no matter how badly you hurt me. I hate you just the way I loved you. Your pain made me so numb that I don’t feel anything anymore.
  • I gave you my love; in return, you gave me heartbreak. You are pretty on the outside, but deep down inside, you are a vicious snake.
  • I’m trying to move on because I no longer want to waste my feelings for you.

Sad messages to make him cry

painful messages to your ex-boyfriend
Sad messages to make him cry. Photo:, @Alex Green (modified by author)
Source: UGC

Communicating sadness deep-seated in your heart is the first and most crucial step in healing. The following painful messages for him are pain-relievers and therapeutic.

  • I will never lie to you because I find it difficult to figure out why you chose to hurt my feelings.
  • You promised you would never hurt me, yet you managed to do it to me in the worst way possible.
  • I never wanted you to hurt me. I expected you to make me happy all the time.
  • You hurt me, and I cry, but that’s not painful. Unfortunately, I still love you even after you hurt me.
  • You have wounded me deeper than I could have ever imagined.
  • How you treated me throughout our relationship still hurts me.
  • You put me through so much hell, and I was blind enough to call it love.
  • When I think about you, I always get hurt. It’s like a cut. Though it will heal, there will always be a scar.
  • My heart is tired of getting hurt.
  • I trusted you completely, and you repaid me hurt.
  • I willingly gave you my heart because I never thought you would hurt it.
  • Nothing is worse than being disappointed by someone you never thought would hurt you.
  • The more I think about it, the more I realize how bad it hurts.
  • I did everything to be the best for you. I gave up my comfort and heart to be there for you when you needed me. You broke my heart; I can’t hold my tears.
  • I do not deserve the hurt that you have inflicted upon me.
  • You stabbed me in the back, and then you pretended that you were the one who was bleeding.
  • That was the last time that I ever let you hurt me. I will not let you do it again, and if it means having to cut you out of my life, then I will do it this time.
  • I do not think that I can take being hurt like this again. My heart is too fragile to take another blow.
  • If you care about me at all, why did you hurt me again and again and again?
  • I never knew I could feel so much pain in love. You are the cause.

Text messages to show him you are unhappy

messages to your boyfriend
Text messages to show him you are unhappy. Photo:, @RODNAE Productions (modified by author)
Source: UGC

Finding the right words to express your feelings is never easy, especially if hurt. If you are stuck on how to tell him he broke you in a message, pick from this list a text to make him feel guilty for hurting you:

  • It baffles me that the one I thought would give me joy makes me sad. How do I handle this?
  • Nothing is far from the truth. I don’t think you ever valued this relationship. If you did, you would have fought to salvage it.
  • I’m absolutely unhappy about the whole incident, but what can I do than allow you to have your way?
  • If I could show you how terrible you made me feel, you would never be able to look me in the eye again.
  • I’m in pain. It’s killing me. All I can think of is crying and screaming.
  • I need some time to heal. After I’ve had a breather, we can talk again.
  • My body feels like an empty vessel after you broke my heart.
  • I deserve to be happy and have someone who loves me regardless because I’ve tried to make others happy. All I got in return was loneliness.
  • It had taken me a moment to give my all to you, but you ruined my trust and played with my fragile heart.
  • You brought me so many smiles that I never once thought you would bring me so many tears.
  • It hurts the most when the person who made you feel so special yesterday is the same person who has made you feel so unwanted today.
  • I’m not in the mood to talk to you right now. Please give me some space.
  • I can’t deny the fact that I’m in pain, and it’s affecting me deeply. I often feel like crying, but it won’t still solve anything.
  • My heart has been broken, stabbed, and hurt, but it is still functional. I hope it can carry the sadness in its pocket and move on.
  • If you could read my mind, you would be in tears from knowing how much you hurt me.
  • I don’t care if you cheated on me because it’s not as near as bad as how you made me feel about myself.
  • Being ignored in love is the worst feeling ever.
  • Do you know how badly you hurt me? I cried so much because of you, and you didn’t care about my tears.
  • My feelings and my life, you have completely mocked. In agony and pain, I hope that your heart is forever locked. This text message is to let you know I hate you.
  • You should get an Academy Award for being the best male actor of the year. Not once did I realize that you were cheating on me. I hate you.

A letter to boyfriend expressing hurt feelings

hurtful messages to your boyfriend
A letter to boyfriend expressing hurt feelings. Photo:, @RODNAE Productions (modified by author)
Source: UGC

You can also write a letter to your boyfriend and express how intensely he hurt you. Below are samples of emotional paragraphs you can add to your letter to make him feel bad for hurting you:

  • I felt hurt. You broke me to pieces. Not because of what you did but because you did it. I never expected you to be the one to treat me that way.
  • I always thought we both made a cute couple – like two fish in a bowl. I didn’t know that your name was selfish.
  • You knew I was in a bad place, yet you said such awful things that might scare me forever. That was the first time I wanted to break up with you.
  • I hope that every tear that drops from my cheeks becomes the karma that comes around and crushes your happiness again and again.
  • Why should I even bother taking you back if you didn’t think twice before getting into another woman’s sack? I hate you for being so ruthless and heartless.
  • Your words keep echoing inside my head, destroying me repeatedly. I wanted to put my mental health first and drive you out of my life.
  • The void you have left in my life would rather be empty than be filled with thoughts of a spineless person like you.
  • I thought:” How will I ever care for myself properly when I have someone like this? How will I ever become better if he keeps reminding me of everything I did wrong?”
  • All I wanted was for you to love me and hug me tightly when my world fell apart. Instead, you were the one to make it fall apart.
  • No matter where I am, what I am doing, or how old I become – I will always hate you for breaking my heart and hurting my feelings.
  • Our breakup took me by surprise. It brought tears to my eyes. You have left me speechless. You have robbed my happiness. While I salvage my heart together, I hope yours rots forever. I hate you.
  • I know what I’m guilty of. I’m not afraid to take responsibility for my actions. Aren’t we all guilty? Does that mean I am less deserving of love?
  • My heart is pink – bubbly, innocent, alive, and throbbing with love. Yours is black – deceiving, manipulative, unreliable, and full of evil.
  • Moving on from a loser like you will be easy, but healing the scars of being betrayed by you will be difficult. I hate you.
  • Our breakup is bitter-sweet. Bitter because you broke my heart and humiliated my love. Sweet, because I’m glad I found out your cheating ways sooner rather than later.
  • I gave you my heart to love it, not crush it. I gave you my body to embrace it, not to humiliate it. I gave you my soul to cherish it, not kill it.
  • I am drowning in a pool of misery, but I’d rather die than be saved by you.
  • I never imagined that your voice, once music to my ears, would one day be the knife in my heart.
  • The scary part is not that you cheated on me while you were my boyfriend. It is what more you would have done had I not caught you. I hate you.
  • You said you would be mine to the last day of your life! You said you love me crazily, and nothing in the world can take you away from me! Now, those commitments make me laugh.
Painful messages to your boyfriend
Painful messages to your boyfriend to tell him he hurt you. Photo:, @Ivan Samkov (modified by author)
Source: UGC

How do I write a hurtful message to my boyfriend?

To avoid breeding disastrous misunderstandings in your relationship when communicating your dissatisfaction via texts, text when both of you are calm. Moreover, keep your messages short and precise, and be mindful of the emotional undertones of your words.

How do I say hurtful words to my boyfriend?

When sharing your frustrations with your boyfriend over text messages, you can start your messages with these phrases to create a platform for respectful communication between the two of you:

  • “I appreciate your effort.” – e.g. I appreciate that you work so hard to support our family.
  • “Help me better understand this.” – e.g., Please help me better understand your viewpoint.
  • “I’m listening…” – e.g., I want to hear your opinion, even if we disagree.
  • “I’m sorry.” – e.g., I’m sorry for not communicating my feelings respectfully.
  • “I forgive you. Can you forgive me?” – e.g. I made a mistake and hope you can forgive me.

How do you make him know he hurt you?

Your relationship can flourish if you learn how to communicate your disappointments with your partner over text. When writing the message, start with why what you want to say is important (the goal you wish to achieve), then describe what happened that felt hurtful or disrespectful. After that, ask what you need the person or both of you to do moving forward and explain why your request is essential.

Here is an example of a good message:

Darling, I love cooking for you, but please stop changing the meals you choose at the last minute. Please let me know what you would love to eat a few hours before mealtime so I can create enough time to cook it. I love you and want to explore all your favorite dishes.

How can I express my hurt feelings?

The best way to express your hurt feelings via text messages is to make the issue about both of you and not you alone. After that, propose solutions you can use to mend the mistake.

For instance, if you boyfriend forgot your birthday, you can start your text message by acknowledging his busy work schedule, then tell him that you are upset he forgot your birthday, and respectfully let him know that you will not appreciate it if he repeats the same mistake.

Sending painful messages to your boyfriend to tell him he hurt you can help you experience peace and relief. Communication discharges negative feelings from your heart. Once you send a message, relax and wait for his response. Avoid sending him too many texts to prevent miscommunication. published some sweet apology SMS to share with a girlfriend after hurting her feelings. Offering a sincere apology to your girlfriend means you regret your actions.

If you hurt your girlfriend, text her and tell her you are sorry. Apology messages help in trying to alleviate the pain and make the situation better. They are also an assurance that you will avoid repeating the mistakes.

Laure Bal

Rédigé par Laure Bal


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